Hot Stone Massage Therapy for Fibromyalgia
The hot stone massage has been practiced for centuries, and it's still as popular today like it was back when it was first developed. The hot stone massage is basically a form of massage therapy. It involves applying rough, heated rocks to certain sensitive parts of the body. While performing the massage the massage therapist can also hold the stones heated in his/her hands and place them on different parts of the body.
The most popular type of massage using hot stones in the US can be done at home with basalt heated in a microwave or an outdoor propane stove. Other forms of basalt used include granite, marble, and soapstone. Basalt stones are heated when placed on the muscle or skin.
The application of hot stone therapy dates back to ancient Egyptians who believed that applying warm compresses of hot rocks to the areas that were painful on the body could relieve tension and speed up healing. Hot stone therapy equipment was also used by the mummification priests. The practice is now less popular due to the cheaper and gentler forms of massage, like acupressure, that are available. This is now replaced by hot stone therapy as the warmth of the stones isn't causing damage to muscles like hot baths and other types tellingmassage.com/cheongju/ of physical therapy can. Massage relaxes muscles and increases blood flow. This helps relieve muscle pain.
Hot stone massage offers many benefits for individuals and healthcare providers. This technique can treat a variety of medical conditions, such migraines, menstrual cramps, chronic pain and joint pain. Additionally, it can be utilized to treat allergic skin or sensitive skin. This is why it is often used in conjunction with other therapies. It is used to lower anxiety and stress as well as to increase relaxation.
There are some things that massage therapists should be aware of before they can offer hot stone massage. To be able to offer this type of treatment, they need to first become certified massage therapists. Certain states have specific requirements in regards to training and certification, so make sure that your therapist is licensed before they offer you the treatment. A masseuse who is skilled in this kind of treatment will also be knowledgeable on the benefits.
A typical session may begin by putting a person on their back on the mattress or massage table with specialized equipment fitted to their bodies. The therapist then applies warm oil to provide a gentle heat that relaxes tight, tensed muscles. Special heated stones are then moved along the muscles in the body in a gradual increase in pressure as more volcanic rock are used. As the pressure increases the small stones are taken out of the area until all of the rocks are utilized. Sometimes, certain areas of your body may require multiple massages. This is because certain parts of your body are not capable of responding to only one kind of treatment.
The majority of people feel better following the initial treatment. Many patients who receive regular treatments find that joint pain and stiffness decrease, while other symptoms like the fibromyalgia or RSD disappear. RSD can cause patients to feel cold feet and hands. However regular hot stone massage treatments can aid in reducing her symptoms. But, since this type of treatment is completely safe and organic, it could take a few months for a patient to notice an improvement or for the symptoms to disappear completely.
The benefits of hot stone massage are evident in treating a variety of conditions, including fibromyalgia and RSD. This method is not intended to replace the services of a licensed massage therapist, however it should be used as a complement to any other treatment. A massage therapist who is licensed can determine the right treatment program for a particular medical condition. The patient's doctor should decide the treatment program. If the patient experiences discomfort or severe pain after an appointment, a licensed massage therapist should be consulted.